Extended Care & Comfort Retreat: A Day Away & Overnight Stay
9:00 – 5:00pm Essential Comfort Studios, Simcoe, Ontario
Luxuriate yourself in an extended time for nurturing and care.
In our time together, you will experience Gentle Yoga, Mindfulness Meditation, and healing modalities that will serve your best interest and highest good based on your needs.
You will be introduced to or learn more about essential oils and clearing practices, nutrition and a personalized meditation/relaxation practice that aligns with your life and lifestyle.
Your retreat stay includes lunch, supper and breakfast, one night’s accommodation and two private healing modalities.
This overnight retreat has been designed for the woman who has come to a place in her life where bringing nurturing and self-care into a daily regime is absolutely essential. Prepare yourself to be completely cared for and put yourself in the hands of qualified professionals who extend their expertise in a gentle caring and non-judgemental way.
You will leave with a personalized wellness plan that is easily integrated into your day to day. Suggestions will be offered to you and you are welcome to arrange a follow up with the wellness practitioners at a reduced rate.
You too can allow yourself to be cared for.
You can learn to quiet the monkey chatter in your brain.
You can establish a friendship with yourself in loving and gentle ways.
You can make the change for improved health and overall well-being.
Pricing is determined by location and modalities selected/per person
Includes Wellness Gift Basket
(Dicsuss with Kimberly a customized retreat day or she can do all the planning for you).
"If we hope to go anywhere or develop ourselves in any way, we can only step from where we are standing. If we don't really know where we are standing... we may only go in circles..." - Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life